Our CrossFit Kids program is offered during the school term on Mondays, Tuesdays and Wednesdays.

Our CrossFit Kids program is the same constantly varied, high intensity, functional workout as our regular CrossFit classes; only this program is geared towards children. These fun classes introduce children to the concepts of fitness in a fun way that promotes the pursuit of a healthy active lifestyle.

The functional movements involve exercises that are fundamental to all things that kids need to do when they play, pull, push, run, throw, climb, lift and jump. All of the movements are taught safely and effectively under the close supervision of our thoroughly qualified CrossFit Kids Trainers.

Due to the popularity of our classes and to help keep classes to a manageable size, we have divided the program into four age groups:

Munchkins (3-5 years)
3:30pm start (20mins), Monday, Wednesday
Attending once a week – $140 / $135 (second child)
Attending twice a week – $265 / $250 (second child)

Kids (6-9 years)
4pm start (35mins), Monday, Wednesday
Attending once a week – $225 / $215 (second child)
Attending twice a week – $430 / $410 (second child)

Pre-Teens (10-13 years)
4pm start (35mins), Monday, Tuesday
Attending once a week – $225 / $215 (second child)
Attending twice a week – $430 / $410 (second child)

Teens (14-17 years)
4:45pm start (45mins), Tuesday, Wednesday
Attending once a week – $265 / $250 (second child)
Attending twice a week – $500 / $475 (second child)

 

To enroll your kid(s), or for more information, please contact Derek Hurdle via email at derek@crossfitbda.com or via telephone on 535-4775. Discounts are offered for the children of CrossFit BDA members.

CrossFit Kids BDA, Forging The Future of Elite Fitness one kid at a time!