Reclaim your strength, confidence and energy

Proven Results


Personalized Program

How to get started

1. Book your free workout

Submit Your Information

2. Try a crossfit workout

A Coach will email to schedule your free trial

3. Commit to your program

Fitness Training, Nutrition, Support

Your concerns are our Priority

Like you, our Coaches are high achievers; professional driven and internationally recognized for delivering the highest results: Weight Loss – Strength – Functionality – Energy

Make health and fitness a part of your life

Get the results you have always wanted

A strong foundation

  • Meet with a coach
  • Learn foundational movements


  • Commit to a program
  • Workout 3-5 times a week

Support & Accountability

  •  Increased energy, strength & weight loss
  • Achieve goals and set new ones


People Served
5 Star Reviews
Classes Per Week
Hamilton, Bermuda

“I love the atmosphere! Everyone is in great form and it really changes your day for the better! .’’

– Anna Hutchinson

“I look forward to the workouts every day.’’

“There is encouragement from everyone in each class!”

Sita Stirling

“I’m the healthiest I have ever been.’’

“the people there hold me accountable to committing to getting in shape”.

Gavin Raynor

“it’s clean & constantly sanitized making me feel safe.’’

“working out with friends motivating and fun, even wearing a mask!“

“nothing compares to doing CrossFit.”

– Kerry Heigham

“Joined because my wife made me, stayed because I loved it.’’

– Remy Colmet

“Crossfit has helped me get back in touch with my body after having a baby.’’

“I really enjoy the friendly atmosphere of both the members and coaches!”

“the smaller classes really help you to get good one on one tips from the coaches.“

– Sarah Maddock