Saturday 5.2.15 WOD


Partner Up!Hero_GlenDoherty_th
30 Clean and Jerks, 135#
1-Mile Run
10 Rope Climbs, 15′
1-Mile Run
100 Burpees
**30min time cap
**Split reps and run, each Athlete runs 800mIn honor of Former U.S. Navy SEAL Glen Doherty, 42, of Winchester, MA, died in an attack on a U.S. consulate on September 11, 2012
To learn more aboutĀ GlenĀ click here

$ Out

Have a great weekend!