Lifestyle Challenge 10.1.15 – 10.30.15
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Mobility
Lifestyle Challenge – Day 3 Mobility
WOD
“For Your Eyes Only”
Teams of 2
50-40-30-20-10
Bench Press (95,65)
Row for Cals
KB Swings (55,35)
**25min time cap
Bench Press (95,65)
Row for Cals
KB Swings (55,35)
**25min time cap
$ Out
Have a great weekend!