Tuesday 3.15.16 Box Brief


Congratulations to Coach Ana and Mike Shine for qualifying for the 2016 Pan American Masters Olympic Weightlifting Championship in Puerto Rico. They will both be going to San Juan in June. Ana also qualified for the World Championships in Germany in early October.

A shout out also goes to Steve Parent for placing top 5 in CrossFit Del Val Amateur Hour – his first ever CrossFit competition!

Have a competition coming up or recently participate in one and want to let the community know?  Send us an email