WOD
“Annie… are you ok???”
21-15-9
Row for calories
DB Thrusters (45,35)
Med Ball Clean (20,14)
KB SDHP (70,55)
Wall Ball (20,14)
Burpees
Row for calories
DB Thrusters (45,35)
Med Ball Clean (20,14)
KB SDHP (70,55)
Wall Ball (20,14)
Burpees
**Partner up to share equipment
$ Out
Have a great weekend!