Visting CrossFitter
Location
Pricing
Schedule
Book Your Free Workout
Monday 7.25.16 WOD
July 24, 2016
Coach Daniel
WOD
Max Effort Upper
WOD
“Aqua Kelly”
5 Rounds
30 Calorie Row
30 Box Jumps (24,20)
30 Wallballs (20,14)
$ Out
Close Grip Bench (5RM)