Monster Mash!
WOD
In 40min Complete
“DT”
2K Row
“DT”
**”DT” – 5 Rds, 12 Deadlifts, 9 Hang Power Cleans, 6 Push Jerks (155,105)
**”DT” is in honor of USAF SSgt Timothy P. Davis, 28, who was killed on February, 20 2009
To learn more about DT click here
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Foam Roll/LAX with Coach