Dynamic Effort Upper
Mobility
WOD
“Bananarama”
12min AMRAP
15 Snatches (95,65)
15 Box Jumps (20,16)
15 Snatches
15 Box Jumps (24,20)
15 Snatches
15 Box Jumps (30,24)
15 Snatches
15 Box Jumps (34,28)
Max Snatches
**Score total reps
15 Snatches (95,65)
15 Box Jumps (20,16)
15 Snatches
15 Box Jumps (24,20)
15 Snatches
15 Box Jumps (30,24)
15 Snatches
15 Box Jumps (34,28)
Max Snatches
**Score total reps
**last completed 1.6.15
$ Out
Bench Press (6×3 @ 75%)