Announcement
NEW WEEKEND WOD TIMES START TODAY
click here to read more
Partner Up!
Mobility
WOD
“Athena”
Teams of 2:
150 Calorie Bike
100 Calorie Row
75 Box Jump Overs (24,20.24.20)
50 Clean & Jerks (135,95,115,75)
10 Rope Climbs (15′)
150 Calorie Bike
100 Calorie Row
75 Box Jump Overs (24,20.24.20)
50 Clean & Jerks (135,95,115,75)
10 Rope Climbs (15′)
**40min time cap
$ Out
Have a great weekend