Dynamic Effort Upper
WOD
“Apollo”
5 x 3min AMRAPs
2,4,6,8,10,12…… K2E
4 Unbroken Thrusters
3min rest between each round
**Score your lowest total thrusters, weight in comments
2,4,6,8,10,12…… K2E
4 Unbroken Thrusters
3min rest between each round
**Score your lowest total thrusters, weight in comments
$Out
Power snatch + Hang power snatch (10min EMOM @ 60%)