Monster Mash!
WOD
“Incredible Hulk”
20min AMRAP
5 Deadlifts (115,75)
5 Hang Power Cleans (115,75)
5 Front Squats (115,75)
5 Push Press (115,75)
5 Back Squat (115,75)
5 Deadlifts (115,75)
5 Hang Power Cleans (115,75)
5 Front Squats (115,75)
5 Push Press (115,75)
5 Back Squat (115,75)
$ Out
60 Sit Ups with 5# plate overhead
**extend arms overhead and hold 5# plate at extension
**extend arms overhead and hold 5# plate at extension