Mobility: 5min
Lateral Seam
WOD
“Trail Of Dust”
For weight:
10 Snatches
20 Deadlifts
10 Snatches
**score weight used
10 Snatches
20 Deadlifts
10 Snatches
**score weight used
–5min reset–
“The White Horseman”
3 Rounds:
10 Front Squats (135,95,115,75
20 C2B
50 Dubs (x2)
10 Front Squats (135,95,115,75
20 C2B
50 Dubs (x2)
$ Out
35 Weighted Bridge Ups