Game: squat tag- freeze tag, but if you are tagged, you must hold squat until someone frees you.

Ring dips
1-2 minutes- boxes next to each other, kids hold weight
1-2 minutes- parallettes, kids hold weight
1-2 minutes- rings, kids hold weight
1-2 minutes- dips on boxes
1-2 minutes- dips on parallettes
1-2 minutes- dip attempts on rings

10 AMRAP
50 ft med ball roll
50 ft bear crawl
50 mt climbers
50 ft run
50 ft med ball carry