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Schedule
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Sunday 9.9.18 Endurance WOD
September 8, 2018
Derek Hurdle
Uncategorized
Metcon
(Rounds & Reps)
60 Dubs/Singles
30 DB Suitecase Lunges (L+R=2)
25 Calorie Row
15 MB Sit-ups
10 Ring Rows
Rest 60 sec
x5