Box Brief
Main Line Meltdown Day #14
CROSSFIT
“Acoustic Kitty”
25min AMRAP
100 Cal Row
50 Clean & Jerks
100 Cal Row
50 Clean & Jerks
100 Cal Row
50 Clean & Jerks
100 Cal Row
Max Clean & Jerks
ENDURANCE
“Acoustic Kitty”
Teams of 2
25min AMRAP
100 Cal Row
50 DB Clean & Jerks
100 Cal Row
50 DB Clean & Jerks
100 Cal Row
50 DB Clean & Jerks
100 Cal Row
Max DB Clean & Jerks