Box Brief
Find a Friend to bring to the 10.31.18 Halloween Throwdown & Bring a Friend Day
CROSSFIT
“Let me down easy”
Teams of 2
AMRAP 24 Run
600 Meters
30 Box Jumps w. step down
30 Power Snatch
30 Overhead Squats
ENDURANCE
“Let me down easy”
AMRAP 24 Run
600 Meters
30 Box Jumps w. step down
30 Power Snatch
30 Overhead Squats