Box Brief
Register for The Holiday Amazing Race
11/28/18 8:30pm Facebook Live – Complimentary Skill Clinic: Supplementation
CROSSFIT
“Fight Back”
6 Rounds
1min Max KB Swings
1min BW Reverse Lunges
1min Max Cal Bike
1min Rest
ENDURANCE
“Fight Back”
6 Rounds
1min Max KB Swings
1min BW Reverse Lunges
1min Max Cal Bike
1min Rest