Box Brief
Normal Schedule
CROSSFIT
“Tabata Fight Gone Bad”
Wallballs
SDHP
Box Jumps
Push Press
Row For Cals
ENDURANCE
“Tabata Fight Gone Bad”
Wallballs
SDHP
Box Jumps
Push Press
Row For Cals
Saturday 12.29.18 CrossFit
“Tabata Fight Gone Bad”
Wallballs
SDHP
Box Jumps
Push Press
Row For Cals
“Tabata Fight Gone Bad”
Wallballs
SDHP
Box Jumps
Push Press
Row For Cals