Box Brief
Box Brief: Level Up Series Starts Feb. 1
21 Day Challenge + 2x Inbody Scans + ‘2 A-Day Workouts’
CROSSFIT
“Stone Fox”
Teams of 3
30min AMRAP
12 Box Jumps
12 Power Snatches
12 T2B
ENDURANCE
“Stone Fox”
Teams of 3
30min AMRAP
12 Box Jumps
12 Power Snatches
12 T2B