Tuesday 11.26.19 Workout

Box Brief

Register for theĀ Holiday Amazing Race!
Holiday Amazing Race Volunteers Wanted!
Thanksgiving Holiday Schedule
CFML HOLIDAY SALE GOES LIVE

CROSSFIT

CONDITIONING:

“Snack Bar”

3 Rounds:
400 Meter Run
10 Power Cleans
500/400 Meter Row
10 Push Jerks

#crossfit #fitness #gym #workout #fit #bodybuilding #fitnessmotivation #training #motivation #fitfam #muscle #gymlife #instafit #lifestyle #health #sport #fitspo #abs #strong #fitnessmodel #healthy #weightlifting #personaltrainer #gymmotivation #powerlifting #crossfitgirls #wod #cardio #instagood #bhfyp

#yoga #love #fitnessaddict #gains #strength #nopainnogain #fitnessgirl #bhfyp #o #healthylifestyle #fitlife #running #crossfitter #body #weightloss #academia #crossfitgames #crossfitlife #follow #shredded #squats #girlswholift #nutrition #like #treino #bodybuilder #mma #dieta #deadlift #diet