1 Thruster
2 Front Squats
3 Push Presses
4 Hang Power Cleans
5 Deadlifts
6 Pull Ups
7 Goblet Squats (53/35)
8 KB Swings (53/35)
9 Box Jumps (20/14)
10 HR Push Ups
11 T2B
12 Burpees
Cash Out – 1km Run
* Rx weight – 135/95
** 45 Min Time Cap
Level 2 – 95/65
Level 3 – DB