12.22.19
Morris (Time)
AQAP complete:
50 Wall Balls (20/14)
40 Cal (Ski/Row)
30 Alternating DB Snatches (50/35)
20 Box Jump Overs (24/20)
15 Bar Muscle Ups
50 Wall Balls (20/14)
40 Cal (Ski/Row)
30 Alternating DB Snatches (50/35)
20 Box Jump Overs (24/20)
15 Bar Muscle Ups
Teen CrossFit Games athlete Jacob Morris recently passed away following complications with his heart surgery. Jacob was an excellent athlete, finishing 7th in the 16-17 year old teenage division earlier this year in Madison. This was his last workout before surgery.