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Daily Workout WOD, January 19, 2020

19 Jan, 2020

Lethal Weapon

Lethal Weapon (Time)
2 Rounds of "Holleyman"
200m Run
4 Rounds of "Holleyman"
200m Run
6 Rounds of "Holleyman"
200m
8 Rounds of "Holleyman"
200m Run
10 Rounds of "Holleyman"

*1 round of Holleyman*-
5 Wallballs 30/20
3Handstand Pushups
1 Power Clean 225/155

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