19 Jan, 2020
Lethal Weapon
Lethal Weapon (Time)
2 Rounds of "Holleyman"
200m Run
4 Rounds of "Holleyman"
200m Run
6 Rounds of "Holleyman"
200m
8 Rounds of "Holleyman"
200m Run
10 Rounds of "Holleyman"
200m Run
4 Rounds of "Holleyman"
200m Run
6 Rounds of "Holleyman"
200m
8 Rounds of "Holleyman"
200m Run
10 Rounds of "Holleyman"
*1 round of Holleyman*-
5 Wallballs 30/20
3Handstand Pushups
1 Power Clean 225/155