07 Feb, 2020
CFC 2.7.20
Partner Cindy (AMRAP – Rounds and Reps)
20 Min AMRAP of:
5 Pull Ups
10 Push Ups
15 Air Squats
5 Pull Ups
10 Push Ups
15 Air Squats
One parter completes full round while other completes 10 KB Swings before resting. Switch when full round is completed.