19 Feb, 2020
CFC 2.19.20
Metcon (AMRAP – Rounds and Reps)
Partner AMRAP x 25 mins:
20 DB Push Press
20 Box Jumps
20 KB Swings
20 T2B
20 Devil’s Presses
20 DB Push Press
20 Box Jumps
20 KB Swings
20 T2B
20 Devil’s Presses
Divide reps as desired