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Cardio CrossFit WOD, February 27, 2020

27 Feb, 2020

CFC 2.27.20

Metcon (Time)
AQAP with a partner complete:
20 Synchronized Burpees
400m Run
60 Push Ups
400m Run
80 Walking Lunges
400m Run
100 Air Squats
400m Run
80 Walking Lunges
400m Run
60 Push Ups
400m Run
20 Synchronized Burpees

Time Cap: 35 mins

Burpees are performed synchronized. All other movemts are divided as desired with one works, one rests.

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