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Platinum WOD, May 15, 2020

15 May, 2020

PL AHW 5.15.20
Please check your email and WhatsApp group for the invite to our 10:00am ZOOM workout!

Metcon
200m Walk Warm Up
Metcon (AMRAP – Reps)
E2MOM x 10 mins:
75 secs to complete:
20 Jumping Jacks
6 Squats
Max Effort Push Ups in remaining time

Score = Total Reps of Push Ups

Cool Down Stretch

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