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Platinum WOD, June 5, 2020

05 Jun, 2020

PL AHW 6.5.20
Please check your email for the invite to our 10:00am ZOOM workout!

200m Run Warm Up
Metcon (Time)
200m Walk Buy In
Then
4-8-12-16-20
Shoulder Taps
Mountain Climbers
Jumping Jacks
Squats
Then
200m Walk Cash Out

Time Cap: 20 mins

Cool Down Stretch

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