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Platinum WOD, March 22, 2021

22 Mar, 2021

PL AHW 3.22.21
Please check your email for the invitation to our 10:15am Zoom workout!

Coach Led Warm Up
Metcon (Time)
AQAP complete 2 rounds of:
200m Walk
50 Mountain Climbers
40 Jumping Jacks
30 Squats
20 Push Ups
10 Step Ups

Time Cap: 18 mins

Cool Down Stretch

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