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Platinum WOD, May 24, 2021

24 May, 2021

PL AHW 5.24.21
Please check your email for the invite to our 10:15am ZOOM Workout!

25 Jumping Jacks
Metcon (Time)
AQAP complete:
24 Squats
200m Walk
24 Push Ups
200m Walk
24 Step Ups
200m Walk
24 Hang Snatches
200m Walk
24 Crossovers
200m Walk
24 Mountain Climbers
200m Run

Time Cap: 20 mins

Cool Down Stretch

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