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Platinum WOD, May 26, 2021

26 May, 2021

PL AHW 5.26.21
Please check your email for the invite to our 10:15am ZOOM workout!

200m Run Warm Up
Metcon (Time)
AQAP complete 10 rounds of:
5 Push ups
5/side Alternating Step Ups
10 Jumping Jacks
10 Crossovers

Complete 200m Walk at the end of 5th and 10th rounds

Cool Down Stretch

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