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Platinum WOD, November 24, 2021

24 Nov, 2021

PL AHW 11.24.21
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100 Jumping Jacks
Metcon (Time)
AQAP complete 5 rounds of:
10/side Alternating DB Snatches
10/side Push Ups
10/side DB Curls
10/side DB Push Press
200m Walk

Cool Down Stretch

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