MARK YOUR CALENDAR
Christmas Holiday Schedule:
Monday 12/20 –> Friday 12/24: LIMITED SCHEDULE
Saturday 12/25 –> Sunday 12/26: CLOSED
Monday 12/27 –> Thursday 12/31: LIMITED SCHEDULE
Saturday 1/1 – Sunday 1/2: CLOSED
Monday 1/3: NORMAL SCHEDULE RESUMES
WORKOUT OF THE DAY
[TEAMS OF 2]
AMRAP 25:
30 AbMat Sit-ups
300 ft. Dumbbell Farmers Carry
Switch After Partner Completes:
600 Meter Run
*Athletes picks up where their partner stops on Sit Ups/Farmer’s Carry
Become an active participant in your health.
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