WORKOUT OF THE DAY
5 ROUNDS FOR TIME
10 DB Up-Down Devil’s Clean
400m Run
10 DB Up-Down Devil’s Clean
15 Pull-Ups
IN TEAMS OF 2…
AMRAP x 25 MINUTES
12 DB Up-Down Devil’s Clean
400m Run
12 DB Up-Down Devil’s Clean
30 Pull-Ups
Become an active participant in your health.
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