Wednesday 2/16/22

WORKOUT OF THE DAY

Workout

4 SETS
AMRAP x 5 MINUTES
15/12 Cal Row
15 DB Floor Press
15 Box Jumps

-Rest 1:00 b/t Sets-

*Pick up where you left off each Set.

SCHEDULE A CALL

Become an active participant in your health.

More present at home and improved relationships with a healthy outlet.
SCHEDULE A CALL

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