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Daily Workout WOD, February 20, 2022

20 Feb, 2022

2.20.22

Metcon (Time)
AQAP complete:
1000m Row
90 DUs
80 Push Ups
70 Walking Lunges
60 Alternating DB Snatches (50/35)
50 KBS (53/35)
40 Burpees over Bar (Lateral)
30 Thrusters (135/95)
20 Power Snatches (135/95)
1000m Row

Time Cap: 45 mins

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