WORKOUT OF THE DAY
Workout
ON A 3:00 RUNNING CLOCK…
150 Double Unders
Immediately Into…
AMRAP x 15 MINUTES
3 Wall Walks or 6 Strict HSPU*
9 Deadlifts
12/10 Cal Bike
SCHEDULE A CALL
Become an active participant in your health.
More present at home and improved relationships with a healthy outlet.
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