MARK YOUR CALENDAR
Final Open Week BYOB on Friday, 3/11 at 4:30pm on. We will have pizza and drinks to celebrate the hard work in this years open!
WORKOUT OF THE DAY
ON A 15:00 RUNNING CLOCK…
50 Push Jerks
100 Burpees Over Bar*
Max Meters Row in time remaining…
*Partition the Push Jerks & Burpees in any reps or order to complete all 150 reps.
Become an active participant in your health.
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