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Daily Workout WOD, May 22, 2022

5.22.22

Walk It Out (Time)
AQAP complete:
25-20-15 Deadlifts (155/105lb)
50-40-30 Walking Lunges
50m Double KB Farmer’s Carry (2×70/53)*

Rest 1 min

15-10-5 Deadlifts (225/155)
30-20-10 Walking Lunges
50m Double Kettlebell Farmer’s Carry (2×70/53)*

*Complete the Farmer’s Carry after each full set.

Time Cap: 40 mins

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