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Daily Workout WOD, June 5, 2022

6.5.22

Wetlands
EMOM x 8 mins:
1. 14 Cals Echo Assault Bike
2. 16 DB Alternating Snatches (50/35)

EMOM x 8 mins:
1. 10 Burpees over Bar (bar facing)
2. 10 Barbell Thrusters (95/65)

EMOM x 8 mins:
1. 15 T2B
2. 5 DB Devil’s Presses (50/35)

EMOM x 8 mins:
1. 20 Down Ups
2. 8 Power Clean & Jerks (95/65)

After each EMOM perform 25 Burpees and 50 Straight Leg Sit Ups

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