Workout
AMRAP x 2 MINUTES*
Max DB Goblet Step-Ups
-Rest 1:30-
AMRAP x 4 MINUTES
8 DB Goblet Step-Ups
10/8 Cal Bike
-Rest 1:30-
AMRAP x 6 MINUTES
8 DB Goblet Step-Ups
10/8 Cal Bike
8 Hand Release Push-Up
-Rest 1:30-
AMRAP x 8 MINUTES
8 DB Goblet Step-Ups
10/8 Cal Bike
8 Hand Release Push-Up
5/5 Single Arm DB Push Press