Workout
4 SETS*
AMRAP x 6 MINUTES
10-20-30 and so on…
Double Unders
5-10-15 and so on…
Hand Release Push-Ups
1-2-3 and so on…
Front Squats
4 SETS*
AMRAP x 6 MINUTES
10-20-30 and so on…
Double Unders
5-10-15 and so on…
Hand Release Push-Ups
1-2-3 and so on…
Front Squats