Workout
ON AN 20:00 RUNNING CLOCK…
50 Up-Down Pull-Ups*
Immediately Into…
AMRAP in Remaining Time Of…
6 Pull-Ups
8 Sumo Deadlifts (225/155)|(155/105)
10 Up-Downs to a Target*
ON AN 20:00 RUNNING CLOCK…
50 Up-Down Pull-Ups*
Immediately Into…
AMRAP in Remaining Time Of…
6 Pull-Ups
8 Sumo Deadlifts (225/155)|(155/105)
10 Up-Downs to a Target*