Strength
2 Pausing Snatch Deadlifts
+
1 Snatch Pull
Workout
4 ROUNDS FOR TIME*
22 Toes to Bar
11 Overhead Squats
*Each time you break during a set of 22 T2B (no penalty when finishing the set)…perform 10 Jumping Air Squats to 6″ Target. Each time you break during a set of 11 OHS (no penalty when finishing the set)…perform 5 Up-Down Over Bar.