Workout
5 SETS
ON A 4:00 RUNNING CLOCK…
30 Alt. Russian KB Swings (53/35)|(35/26)
3 Rope Climbs
Max Cal Bike w/ Time Remaining…
5 SETS
ON A 4:00 RUNNING CLOCK…
30 Alt. Russian KB Swings (53/35)|(35/26)
3 Rope Climbs
Max Cal Bike w/ Time Remaining…