Workout
“22 Jump Street”
On a 22 Minute Running Clock
40 Ring Dips | Hand Release PU
60 Deadlifts
80/60 Cal Bike
240 Double Unders | Single Unders
Wednesday 3/15/23
“22 Jump Street”
On a 22 Minute Running Clock
40 Ring Dips | Hand Release PU
60 Deadlifts
80/60 Cal Bike
240 Double Unders | Single Unders