Skill
Pull-Ups
Workout
5 SETS*
ON A 2:00 RUNNING CLOCK…
200m Run
Max Reps Pull-Ups w/ Time Remaining…
*Weighted Vest Optional.
Thursday 3/30/23
Pull-Ups
5 SETS*
ON A 2:00 RUNNING CLOCK…
200m Run
Max Reps Pull-Ups w/ Time Remaining…
*Weighted Vest Optional.