PL AHW 4.20.22
TABATA Marching In Place
Metcon (Time)
AQAP complete 10 rounds of:
10 Jumping Jacks
10 Step Ups
10 Squats
10 Jumping Jacks
10 Step Ups
10 Squats
Complete 100m Walk after evry 2 rounds
TABATA Push Ups
Rest in top of Push Up
Cool Down Stretch
