Saturday 4/22/23

Workout

Partner Workout

In Teams Of 2 Athletes… Saturday Cardio Party!

AMRAP x 24 MINUTES

Partner 1

5 Pull-Ups

10 Push-Ups

15 Air Squats

Partner 2

10 Alt Db Snatches (50/35) + 8/6 Cal Bike

*P1 completes a full round of Cindy While P2 completes the DBSand Bike.Once a full round is completed partners switch.